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Quick Lemon Garlic Herb Baked Cod in 20 Minutes

20 Minute Lemon, Garlic, and Herb Baked Cod: A Flavorful, Quick Dinner Solution

⚖️
Difficulty
Easy

⏲️
Prep Time
5 mins

🕒
Cook Time
15 mins

⏱️
Total Time
20 mins

🍽
Servings
4

Looking for a quick, healthy, and delicious dinner that’s ready in just 20 minutes? This Lemon, Garlic, and Herb Baked Cod is the perfect solution. With its bright citrus flavors, aromatic garlic, and fresh herbs, this dish is a crowd-pleaser that’s as easy to make as it is flavorful. Whether you’re cooking for a weeknight dinner or entertaining guests, this recipe is sure to impress.

The combination of zesty lemon, savory garlic, and fragrant herbs creates a symphony of flavors that perfectly complements the delicate, flaky texture of the cod. Plus, it’s baked to perfection, making it a healthier alternative to fried fish dishes. This recipe is not only quick and easy but also packed with nutrients, making it a great choice for anyone looking to eat well without spending hours in the kitchen.

Quick Recipe Highlights

  • Flavor Profile: Bright and zesty with a perfect balance of lemon, garlic, and fresh herbs.
  • Texture: Tender, flaky cod with a light, crispy topping.
  • Aroma: Fragrant with notes of citrus, garlic, and herbs.
  • Visual Appeal: Golden-brown crust with vibrant lemon slices and fresh herbs.
  • Skill Level Needed: Beginner-friendly with minimal prep and cooking steps.
  • Special Equipment: Just a baking dish and basic kitchen tools.

Recipe Overview

  • Difficulty Level: This recipe is perfect for beginners, requiring only basic cooking skills and minimal prep work.
  • Category: Main course, seafood, healthy dinner.
  • Cuisine: Mediterranean-inspired with fresh, simple ingredients.
  • Cost: Affordable, with most ingredients being pantry staples.
  • Season: Ideal for spring and summer, but can be enjoyed year-round.
  • Occasion: Great for weeknight dinners, family meals, or casual entertaining.

Why You’ll Love This Recipe

This Lemon, Garlic, and Herb Baked Cod is a game-changer for busy weeknights. The combination of fresh, vibrant flavors and quick preparation makes it a go-to recipe for anyone looking to eat healthy without sacrificing taste. The tender, flaky cod is perfectly complemented by the zesty lemon and aromatic garlic, creating a dish that’s both satisfying and refreshing.

Not only is this recipe delicious, but it’s also incredibly convenient. With just 5 minutes of prep time and 15 minutes in the oven, you can have a restaurant-quality meal on the table in no time. It’s perfect for those nights when you’re short on time but still want something wholesome and flavorful.

From a nutritional standpoint, this dish is a winner. Cod is a lean source of protein, rich in vitamins and minerals, while the lemon and herbs add a boost of antioxidants. It’s a light yet satisfying meal that fits well into a balanced diet.

This recipe is also incredibly versatile. Whether you’re cooking for a family dinner or hosting a casual gathering, it’s sure to be a hit. Pair it with your favorite sides, like roasted vegetables or a fresh salad, for a complete meal that’s both healthy and delicious.

Finally, this dish is cost-effective and accessible. Most of the ingredients are pantry staples, and cod is an affordable fish option that’s widely available. It’s a budget-friendly way to enjoy a gourmet meal at home.

The Recipe

20 Minute Lemon, Garlic, and Herb Baked Cod

Serves: 4

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Kitchen Equipment Needed

  • Baking dish
  • Mixing bowl
  • Chef’s knife
  • Cutting board
  • Measuring spoons

Ingredients

  • 4 cod fillets (about 6 oz each)
  • 2 lemons (1 sliced, 1 juiced)
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper

Directions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix the olive oil, lemon juice, minced garlic, parsley, dill, salt, and pepper.
  3. Place the cod fillets in a baking dish and pour the marinade over them, ensuring they’re evenly coated.
  4. Arrange lemon slices on top of the fillets.
  5. Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.
  6. Garnish with additional fresh herbs and serve immediately.

Recipe Notes

  • For a spicier kick, add a pinch of red pepper flakes to the marinade.
  • Substitute cod with any white fish like haddock or halibut if preferred.
  • Store leftovers in an airtight container in the fridge for up to 2 days.

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Dorothy Miler

Pro Chef & Blogger
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