Bacon and Cheese Crustless Quiche: A Flavorful Low-Carb Breakfast Delight
This Bacon and Cheese Crustless Quiche is the perfect solution for busy mornings when you crave a hearty, protein-packed breakfast without the fuss of making pastry. Combining crispy bacon, melty cheese, and fluffy eggs, this low-carb quiche delivers all the satisfaction of traditional quiche without the carb-heavy crust. The savory aroma of sizzling bacon and nutty cheese will fill your kitchen, promising a delicious start to any day.
What makes this crustless quiche truly special is its versatility. Whether you’re following a keto diet, looking for gluten-free breakfast options, or simply want an easy make-ahead meal, this recipe checks all the boxes. The golden-brown top gives way to a creamy interior studded with smoky bacon bits and pockets of gooey cheese—a texture combination that’s simply irresistible. Plus, with just 15 minutes of prep time, you can have this impressive dish ready for the oven in no time.
Quick Recipe Highlights
- Flavor Profile: A perfect balance of smoky bacon, rich cheese, and savory eggs creates a satisfying umami experience with every bite.
- Texture: The quiche bakes up light and fluffy with crispy bacon bits throughout and a golden-brown top that adds slight crunch.
- Aroma: As it bakes, your kitchen will fill with the mouthwatering scents of sizzling bacon, melted cheese, and baked eggs.
- Visual Appeal: The golden-brown surface with visible cheese and bacon pieces makes for an attractive presentation straight from the oven.
- Skill Level Needed: Perfect for beginners—just mix, pour, and bake with no special techniques required.
- Special Equipment: All you need is a mixing bowl, whisk, and standard pie dish or quiche pan.
Why You’ll Love This Bacon and Cheese Crustless Quiche
The Bacon and Cheese Crustless Quiche offers unbeatable convenience for morning meals. Unlike traditional quiches that require making or thawing pastry, this version skips straight to the good stuff—the flavorful filling. You can prepare the mixture the night before and simply pop it in the oven in the morning, making it ideal for hectic weekdays or relaxed weekend brunches alike. The recipe is also incredibly forgiving, allowing for numerous ingredient substitutions based on what you have available.
Nutritionally, this crustless quiche packs a powerful protein punch to keep you satisfied throughout the morning. With about 18g of protein per serving and minimal carbs, it’s perfect for those following low-carb or keto diets. The combination of eggs and cheese provides essential amino acids, while the bacon adds flavor without excessive carbs. You can easily boost the nutritional profile by adding vegetables like spinach or mushrooms.
For entertaining, this quiche shines as the star of any brunch spread. Its simple elegance appeals to all ages, and you can customize it with different cheeses or additional ingredients to suit your guests’ preferences. The recipe doubles beautifully for larger gatherings, and the leftovers (if you have any!) taste just as good reheated. It’s equally impressive served warm from the oven or at room temperature, making timing for parties stress-free.
From a budget perspective, this Bacon and Cheese Crustless Quiche makes excellent use of affordable pantry staples. Eggs, always an economical protein source, form the base, while a small amount of bacon provides big flavor. You can use whatever cheese you have on hand—from basic cheddar to gourmet Gruyère—making it adaptable to your grocery budget. The recipe yields six generous servings, providing excellent value for the ingredients used.
The texture contrast in this quiche is truly remarkable. The eggs create a light, almost soufflé-like consistency, while the bacon adds satisfying crunch and the cheese provides creamy pockets of richness. Unlike some egg dishes that can become rubbery, this quiche stays tender and moist when baked properly. The top develops a beautiful golden crust that gives way to the soft interior—a delightful sensory experience from first sight to last bite.
The Recipe
Bacon and Cheese Crustless Quiche
Serves: 6
Prep Time: 15 mins
Cook Time: 35 mins
Total Time: 50 mins
Kitchen Equipment Needed
- 9-inch pie dish or quiche pan
- Mixing bowls
- Whisk
- Skillet
- Measuring cups and spoons
- Knife and cutting board
Ingredients
- 8 large eggs
- 1 cup heavy cream
- 1/2 cup whole milk
- 6 slices bacon, cooked crisp and crumbled
- 1 1/2 cups shredded cheese (cheddar, Swiss, or Gruyère)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 tablespoon butter (for greasing dish)
Directions
- Preheat oven to 375°F (190°C). Grease a 9-inch pie dish with butter.
- In a large bowl, whisk together eggs, heavy cream, and milk until well combined.
- Stir in crumbled bacon, shredded cheese, salt, pepper, garlic powder, and onion powder.
- Pour mixture into prepared pie dish, smoothing the top with a spatula.
- Bake for 30-35 minutes until the center is set and the top is golden brown.
- Let cool for 5 minutes before slicing and serving.
Recipe Notes
- For a lighter version, substitute half-and-half for heavy cream.
- Add 1/2 cup chopped vegetables like spinach, mushrooms, or bell peppers if desired.
- Leftovers can be refrigerated for up to 3 days and reheated in the microwave.
- For extra flavor, sprinkle 1/4 teaspoon smoked paprika into the egg mixture.
