Baked Cottage Cheese Eggs 🧀 – Easy & Nutritious Breakfast 🍽️
Start your day right with these Baked Cottage Cheese Eggs. An easy, nutritious breakfast that combines cottage cheese and eggs for a healthy meal. Perfect for busy mornings, this dish packs protein and flavor into a simple baking dish, ready in just 35 minutes.
Recipe Overview
- Difficulty Level: Easy
- Category: Breakfast
- Cuisine: American
- Cost: $
Why You’ll Love This Recipe
These Baked Cottage Cheese Eggs are a delightful start to your morning. Not only are they full of protein, but they also offer a satisfying creaminess that feels indulgent without the guilt. With simple ingredients and easy preparation, this recipe suits any busy lifestyle. It’s also versatile—serve it as a light lunch or pair it with a salad for a complete dinner.
Context/Background
Originating from a need for convenient and healthy breakfasts, cottage cheese eggs are a modern twist on classic egg dishes. The technique of baking eggs with cheese is a wonderful method to infuse flavors while maintaining a light texture. This dish is a testament to how combining simple ingredients can lead to delightful culinary results.
Common Mistakes to Avoid
- Over-baking: Avoid drying out the eggs by sticking to the bake time.
- Insufficient seasoning: Ensure the eggs are well-seasoned with salt and pepper for the best flavor.
- Skipping the grease: Always grease the baking dish to prevent sticking.
Tips for Perfect Baked Cottage Cheese Eggs
- Use fresh ingredients for the best taste.
- Allow the eggs to slightly cool before slicing for better presentation.
- Experiment with other cheeses like feta or mozzarella for variety.
- Consider adding herbs like chives or dill for extra flavor.
Variations and Substitutions
- Substitute spinach with kale or arugula for a different taste.
- Add bell peppers or mushrooms for added texture and nutrition.
- Use egg whites only for a lower-calorie version.
Serving Suggestions
Serve your Baked Cottage Cheese Eggs with whole-grain toast or alongside a vibrant fruit salad. A dollop of Greek yogurt or avocado slices can enhance your meal, adding more nutrients and flavors.
Storage and Leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 325°F (160°C) or microwave until heated through.
Make Ahead Instructions
Prepare the egg and cheese mixture the night before and refrigerate. Pour it into a baking dish and bake fresh in the morning.
Nutritional Information
- Calories: 200
- Protein: 18g
- Carbohydrates: 5g
- Fat: 12g
- Fiber: 1g
- Sugar: 2g
Dietary Notes
- Vegetarian
- Gluten-Free
The Recipe
Serves: 4
Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
Kitchen Equipment Needed
- Baking dish
- Whisk
- Mixing bowl
- Oven
Ingredients
- 4 large eggs
- 1 cup cottage cheese
- 1/2 cup chopped spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tbsp olive oil
Directions
- Preheat the oven to 350°F (175°C).
- Grease a baking dish with olive oil.
- In a bowl, whisk together the eggs, cottage cheese, and salt.
- Stir in the spinach and pour the mixture into the prepared dish.
- Top with shredded cheddar cheese.
- Bake for 30 minutes or until set and slightly golden.
- Let it cool slightly before serving.
Recipe Notes
- Experiment with different cheeses like feta or mozzarella for variation.
- Add more veggies, like red bell peppers, for additional nutrients.
Community Tips and Photos
Share your experience with this recipe! Tag us using #CottageCheeseEggs on social media.
Questions and Answers
- Can I substitute cottage cheese with another type? Yes, ricotta cheese works well as a replacement.
- How can I make it spicier? Add a pinch of chili flakes or diced jalapenos.
- What can I serve this with? Great with toast or a fresh salad!