The only blog you need for healthy recipes.

Cheesy Garlic Chicken Wraps

There’s something undeniably comforting about a warm, cheesy wrap—especially when it’s packed with tender garlicky chicken and just the right amount of gooey goodness. I first fell in love with this recipe on a rainy Sunday afternoon when my fridge was nearly empty, save for a few chicken breasts, a block of cheese, and a stubbornly fresh bunch of herbs. Necessity, as they say, is the mother of invention, and these Cheesy Garlic Chicken Wraps were born out of sheer hunger and a little kitchen creativity. Now, they’re a staple in my home—quick enough for busy weeknights but delicious enough to impress weekend guests.

Ingredients You’ll Need

Before we dive in, let’s gather everything you’ll need to make these irresistible wraps. The beauty of this recipe lies in its simplicity, but a few key ingredients make all the difference:

  • 2 boneless, skinless chicken breasts – Thinly sliced for quick cooking. If they’re too thick, just give them a gentle pound with a rolling pin.
  • 3 cloves of garlic – Minced. Don’t skimp here—garlic is the star!
  • 1 tablespoon olive oil – For sautéing the chicken to golden perfection.
  • 1 teaspoon smoked paprika – Adds a subtle warmth. Regular paprika works too, but smoked gives it that extra depth.
  • 1 cup shredded mozzarella cheese – The meltiest, stretchiest choice. Cheddar or Monterey Jack would also be delightful.
  • 4 large flour tortillas – The sturdier, the better. Look for burrito-sized ones to hold all that filling.
  • ½ cup sour cream – For a creamy, tangy finish. Greek yogurt is a great swap if you’re looking for something lighter.
  • Fresh parsley or cilantro – A sprinkle of green for freshness and color.
  • Salt and pepper – To taste, because every good dish starts with seasoning.

Step-by-Step Instructions

Now, let’s get cooking! These wraps come together in just about 20 minutes, making them perfect for those nights when you want something hearty without the hassle.

  1. Sauté the garlic and chicken: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and let it sizzle for about 30 seconds—just until fragrant. Toss in the sliced chicken, smoked paprika, salt, and pepper. Cook for 5–6 minutes, stirring occasionally, until the chicken is golden and cooked through.
  2. Warm the tortillas: While the chicken cooks, warm your tortillas. You can pop them in the microwave for 20 seconds or heat them in a dry skillet for a few seconds on each side. This makes them pliable and prevents tearing when you roll them.
  3. Assemble the wraps: Divide the cooked chicken evenly among the tortillas, placing it down the center. Sprinkle generously with shredded cheese, then drizzle with sour cream. A little fresh parsley or cilantro on top adds a bright finish.
  4. Roll them up: Fold the sides of the tortilla inward, then roll from the bottom up, tucking the filling in snugly. If you’re feeling extra indulgent, you can lightly toast the wraps in the skillet for a minute on each side to crisp them up.

And just like that, dinner is served! The aroma of garlic and melted cheese will have everyone gathered around the table in no time.

cheesy-garlic-chicken-wraps

Pro Tips, Variations, and Substitutions

These Cheesy Garlic Chicken Wraps are incredibly versatile, so feel free to make them your own! Here are some ideas to customize them:

  • Protein swap: Not a fan of chicken? Try ground turkey, shredded beef, or even plant-based crumbles for a vegetarian twist.
  • Cheese choices: While mozzarella and cheddar are classics, pepper jack, gouda, or feta can add exciting new flavors.
  • Spice it up: Add a pinch of red pepper flakes, cayenne, or diced jalapeños for a kick.
  • Wrap alternatives: Use whole wheat, spinach, or low-carb tortillas if preferred. Lettuce leaves make a great low-carb option too!

What to Serve With Cheesy Garlic Chicken Wraps

These wraps are delicious on their own, but pairing them with the right sides can turn them into a full meal. Here are some of our favorites:

  • A crisp green salad with a tangy vinaigrette
  • Roasted sweet potato wedges or crispy fries
  • A refreshing cucumber and tomato salad
  • A bowl of warm tomato soup for a cozy combo

Storage and Reheating Tips

If you have leftovers (though they’re hard to resist!), here’s how to keep them fresh:

  • Storage: Wrap tightly in foil or store in an airtight container in the fridge for up to 3 days.
  • Reheating: Warm in a skillet over medium heat for the crispiest results, or microwave for 30–60 seconds if you’re in a hurry.
  • Freezing: Assemble the wraps without heating, wrap in parchment paper, and freeze for up to 1 month. Thaw in the fridge before reheating.

Frequently Asked Questions

Can I make these wraps ahead of time?
Yes! Prep the filling in advance and store it separately. Assemble and heat the wraps just before serving for the best texture.

What’s the best way to keep the tortillas from getting soggy?
Lightly toast the tortillas before filling them, and avoid overloading with saucy ingredients. A thin layer of cheese on the tortilla can also act as a moisture barrier.

Can I use pre-cooked chicken?
Absolutely! Shredded rotisserie chicken or leftover grilled chicken works perfectly—just mix it with the garlic butter and cheese before warming.

How can I make this recipe dairy-free?
Swap the butter for olive oil and use your favorite dairy-free cheese. Nutritional yeast can also add a cheesy flavor without dairy.

Final Thoughts

There’s something so comforting about biting into a warm, cheesy, garlicky wrap—especially when it’s this easy to make. Whether you’re cooking for a busy weeknight dinner or a casual gathering with friends, these Cheesy Garlic Chicken Wraps are sure to be a hit. The best part? They’re endlessly adaptable, so you can tweak them to suit your cravings. I hope this recipe becomes a regular in your kitchen, bringing smiles and full bellies to your table. Happy cooking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Garlic Chicken Wraps


  • Author: Trusted Blog

Description

Deliciously cheesy and garlicky chicken wraps that are perfect for a quick and flavorful meal.


Ingredients

Scale

For the Crust:

  • 2 boneless, skinless chicken breasts, sliced
  • 4 large flour tortillas
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 cup sour cream (optional for serving)

Instructions

1. Prepare the Crust:

  1. Heat olive oil in a skillet over medium heat. Add chicken slices, season with salt, pepper, and garlic powder. Cook until no longer pink, about 6-8 minutes. Remove from skillet and set aside.
  2. In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the cooked chicken back to the skillet, stir to coat with garlic butter. Sprinkle with oregano and mix well.
  4. Warm the tortillas in a dry skillet or microwave for 20 seconds. Divide the chicken mixture evenly among the tortillas.
  5. Sprinkle mozzarella and parmesan cheese over the chicken. Fold the sides of the tortillas in and roll tightly to form wraps.
  6. Heat a clean skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side until golden and cheese is melted. Serve with sour cream if desired.

Notes

You can customize the seasonings to taste.

Related articles

Dorothy Miler

Pro Chef & Blogger
Welcome to Receipster! 
I’m thrilled to share my
culinary journey with you.

Dorothy Miler

Themes by WordPress