Crunchy Cabbage Salad With Dijon-Lime Dressing: A Zesty, Refreshing Delight
Crunchy Cabbage Salad With Dijon-Lime Dressing is a refreshing and vibrant dish that combines crisp vegetables with a tangy, flavorful dressing. This salad is quick and easy to make, making it a perfect go-to for a light meal or a healthy side dish. The crunch of fresh cabbage contrasts beautifully with the smooth, slightly spicy taste of Dijon mustard and the citrusy zing of lime juice.
This salad isn’t just delicious—it’s packed with nutrients. Cabbage is rich in fiber and antioxidants, aiding digestion, while carrots and herbs add layers of flavor and health benefits. Whether you’re serving it as a standalone meal, pairing it with grilled proteins, or bringing it to a picnic, this cabbage salad is bound to be a hit.
Quick Recipe Highlights
- Flavor Profile: The Dijon-lime dressing offers a perfect balance of tangy, zesty, and subtly spicy flavors with a hint of sweetness.
- Texture: The salad delivers a satisfying crunch from the cabbage, crisp carrots, and toasted seeds.
- Aroma: Fresh lime, Dijon mustard, and aromatic herbs create an invigorating scent.
- Visual Appeal: A colorful mix of purple and green cabbage, orange carrots, and bright herbs make this salad visually stunning.
- Skill Level Needed: Perfect for beginners; requires only chopping and mixing.
- Special Equipment: A sharp knife and a mixing bowl are all you need.
Why You’ll Love This Recipe
Crunchy Cabbage Salad With Dijon-Lime Dressing is not only easy to prepare but also incredibly delicious and healthy. The combination of fresh vegetables provides essential vitamins, minerals, and fiber, making it a great choice for those who prioritize nutritious eating. The vibrant colors and bold flavors make it a dish that’s as appealing to the eyes as it is to the palate.
One of the best things about this recipe is its versatility. You can customize it with different vegetables, proteins, or even nuts and seeds to suit your preferences. It’s also perfect for meal prep since the sturdy cabbage holds up well without becoming soggy.
This recipe is great for social gatherings, whether it be a summer barbecue, potluck, or a healthy side dish for a festive holiday meal. It can easily be doubled to serve a larger crowd and pairs beautifully with grilled meats, seafood, or vegetarian dishes.
Moreover, it is budget-friendly. Cabbage is an affordable ingredient available year-round, and the dressing ingredients are pantry staples for many. Making this salad at home ensures you’re eating fresh, preservative-free food at a low cost.
Lastly, this salad’s quick preparation time makes it perfect for busy individuals. Whether you need a fast lunch or an easy, nutritious dinner accompaniment, this salad is a reliable and delicious option.
The Recipe
Crunchy Cabbage Salad With Dijon-Lime Dressing
Serves: 4
Prep Time: 15 mins
Cook Time: 0 mins
Total Time: 15 mins
Kitchen Equipment Needed
- Cutting board
- Sharp knife
- Large mixing bowl
- Whisk
- Small bowl for dressing
Ingredients
- 2 cups shredded green cabbage
- 2 cups shredded purple cabbage
- 1 carrot, julienned
- ¼ cup chopped cilantro
- 2 tbsp toasted sunflower seeds
- 2 tbsp Dijon mustard
- 2 tbsp fresh lime juice
- 1 tbsp olive oil
- 1 tsp honey (optional)
- Salt and pepper, to taste
Directions
- In a large mixing bowl, combine the green cabbage, purple cabbage, julienned carrots, and chopped cilantro.
- In a small bowl, whisk together the Dijon mustard, fresh lime juice, olive oil, and honey until smooth.
- Pour the Dijon-lime dressing over the cabbage mixture and toss well to coat evenly.
- Season with salt and pepper to taste.
- Sprinkle toasted sunflower seeds on top before serving.
- Serve immediately or let it sit for 10 minutes to allow the flavors to meld.
Recipe Notes
- If you prefer a sweeter dressing, increase the honey slightly.
- For added protein, top with grilled chicken or shrimp.
- Store leftovers in an airtight container in the fridge for up to 2 days.
