The only blog you need for healthy recipes.

Easy Flourless Carrot Cake – Low Carb and Delicious

Flourless Carrot Cake – A Delicious Low-Carb Dessert

⚖️
Difficulty
Easy

⏲️
Prep Time
15 mins

🕒
Cook Time
40 mins

⏱️
Total Time
55 mins

🍽
Servings
8

Carrot cake is a classic dessert enjoyed worldwide, but this **flourless carrot cake** brings a unique twist to the traditional recipe. Made entirely without flour or oatmeal, this low-carb version is perfect for those looking for a healthier sweet treat without compromising on texture or taste. The cake maintains its moistness and fluffiness while being packed with the flavor of freshly grated carrots, warm cinnamon, and a touch of vanilla.

For anyone following a gluten-free or low-carb diet, this recipe is a dream come true. The natural sweetness of the carrots combines beautifully with a hint of spice, giving you a rich, deeply satisfying bite in every forkful. Plus, there’s no need for special fancy ingredients—you can make this cake using simple pantry staples. Let’s dive into this easy and delicious recipe that will become a new favorite in your kitchen!

Quick Recipe Highlights

  • Flavor Profile: Sweet, mildly spiced, with a hint of vanilla and nutty undertones.
  • Texture: Moist and tender with a slight crunch from the optional nuts.
  • Aroma: Warm and inviting, filled with notes of cinnamon and freshly grated carrots.
  • Visual Appeal: A golden brown cake with vibrant orange specks from the fresh carrots.
  • Skill Level Needed: Beginner-friendly—simple mixing and baking techniques.
  • Special Equipment: A standard mixing bowl, whisk, grater, and cake pan.

Why You’ll Love This Recipe


This **flourless carrot cake** is incredibly moist and flavorful, making it perfect for any occasion. Whether you’re hosting a brunch, looking for a quick dessert, or simply craving something sweet but healthy, this cake is an easy go-to option.

One of the biggest benefits of this cake is its **low-carb nature**, making it ideal for those who are cutting back on refined carbohydrates. It also uses **simple pantry ingredients**, so you don’t have to go searching for hard-to-find flours or substitutes.

It’s also **naturally gluten-free**, making it a great treat for those with celiac disease or gluten sensitivities. The coconut and almond-based structure keeps the cake light but still satisfies that indulgent craving.

Beyond being delicious, this recipe is **packed with nutrients** from the carrots, eggs, and healthy fats. The carrots themselves offer a good dose of fiber, antioxidants, and beta-carotene, supporting eye health and digestion.

Lastly, this carrot cake is **super versatile**—serve it plain, dust it with powdered sweetener, or top it with a luscious cream cheese frosting for a little extra decadence.

Common Mistakes to Avoid

  • Not grating the carrots finely – Large carrot pieces can affect the texture of the cake.
  • Overbaking – This cake is naturally moist, so baking too long can dry it out.
  • Skipping the parchment paper – Since it’s flourless, it can be delicate. Proper lining helps avoid sticking.
  • Using too much sweetener – Since carrots are naturally sweet, too much added sugar can overpower the flavor.
  • Not letting it cool properly – Cutting too soon can cause the cake to crumble.

Pro Tips for Perfect Flourless Carrot Cake

  • Use fresh carrots and finely grate them for the best texture.
  • If you’re avoiding sugar, opt for monk fruit or erythritol to keep it keto-friendly.
  • Let the batter sit for 5–10 minutes before baking; this helps the ingredients blend better.
  • For an extra moist cake, add a tablespoon of coconut oil or applesauce.
  • Pair it with a cinnamon or vanilla-infused frosting for an extra indulgent touch.

The Recipe

Flourless Carrot Cake

Serves: 8

Prep Time: 15 mins

Cook Time: 40 mins

Total Time: 55 mins

Kitchen Equipment Needed

  • Mixing bowl
  • Grater
  • Whisk
  • Cake pan
  • Parchment paper

Ingredients

  • 2 cups grated carrots
  • 3 large eggs
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 cup sweetener of choice
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped walnuts (optional)
  • 1/4 teaspoon salt

Directions

  1. Preheat your oven to 350°F (175°C) and grease a cake pan or line it with parchment paper.
  2. In a large mixing bowl, whisk the eggs and sweetener until well combined.
  3. Add the vanilla extract and mix well.
  4. In a separate bowl, whisk together the almond flour, coconut flour, cinnamon, baking soda, and salt.
  5. Gradually add dry ingredients into the wet mixture and stir until combined.
  6. Fold in the grated carrots and chopped walnuts.
  7. Pour the batter into the cake pan and bake for 40 minutes or until a toothpick inserted comes out clean.
  8. Let the cake cool before slicing and serving. Enjoy!

Recipe Notes

  • For a dairy-free option, use coconut whipped cream instead of cream cheese frosting.
  • Storage: Keep in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
  • Pairs well with coffee or herbal tea.

Related articles

Themes by WordPress