Would You Try These Thai Chicken Lettuce Wraps? 🤩

Explore the delicious world of Thai flavors with these Thai Chicken Lettuce Wraps, a perfect combination of savory, sweet, and spicy wrapped in a fresh lettuce cup. This recipe is quick to prepare and sure to impress anyone.

Recipe Overview

• Difficulty Level: Easy
• Category: Dinner
• Cuisine: Thai
• Cost: $$

Why You’ll Love This Recipe

These Thai Chicken Lettuce Wraps offer a delightful mix of flavors and textures. The crisp lettuce provides a refreshing contrast to the savory chicken, while the added cucumbers and peanuts deliver a satisfying crunch. Perfect for a light meal or appetizer, these wraps cater not only to taste but convenience, being quick and easy to prepare.

Context/Background

Originating from Asian street food markets, lettuce wraps have become a favorite globally due to their versatility and freshness. This Thai-inspired version brings together staple Thai ingredients like fish sauce and lime juice, making it an authentic yet simple dish to replicate at home.

Common Mistakes to Avoid

• Overcooking the chicken: It can turn dry quickly, so monitor closely.
• Using large lettuce leaves: Opt for smaller leaves to avoid overly bulky wraps.
• Skipping fresh ingredients: Fresh cilantro and lime juice elevate the flavors significantly.

Tips for Perfect Thai Chicken Lettuce Wraps

• Use ground turkey or pork as an alternative protein.
• Adjust spice levels to taste with more or less red pepper flakes.
• For a nut-free option, substitute peanuts with sunflower seeds.
• Chill the lettuce in advance for extra crispiness.

Variations and Substitutions

• Replace chicken with tofu for a vegetarian version.
• Use romaine lettuce for a sturdier wrap.
• Add shredded carrots for extra color and nutrition.

Serving Suggestions

Pair these wraps with a side of jasmine rice or as a starter before a Thai curry. They also work well with a light Thai cucumber salad.

Storage and Leftovers

Store the chicken mixture separately in an airtight container in the fridge for up to 3 days. Reheat gently on the stove before serving in fresh lettuce leaves.

Make Ahead Instructions

Prepare the chicken mixture in advance and refrigerate. Assemble the wraps just before serving to keep the lettuce crisp.

Nutritional Information

• Calories: 250
• Protein: 21g
• Carbohydrates: 8g
• Fat: 15g
• Fiber: 2g
• Sugar: 2g

Dietary Notes

• Gluten-Free (ensure soy sauce is certified GF)
• Dairy-Free

The Recipe

Serves: 4

Prep Time: 15 mins

Cook Time: 10 mins

Total Time: 25 mins

Kitchen Equipment Needed

• Skillet
• Mixing spoon
• Knife
• Cutting board
• Bowl

Ingredients

• 1 lb ground chicken
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon fish sauce
• 1 teaspoon lime juice
• 1 teaspoon honey
• 1/4 teaspoon red pepper flakes
• 1 head of bibb lettuce
• 1/4 cup chopped fresh cilantro
• 1/2 cup chopped peanuts
• 1/2 cup diced cucumber

Directions

1. In a skillet, heat vegetable oil over medium-high heat.
2. Add minced garlic and sauté until fragrant.
3. Add ground chicken and cook until browned.
4. Stir in soy sauce, fish sauce, lime juice, honey, and red pepper flakes. Cook for an additional 2-3 minutes.
5. Remove from heat and stir in chopped cilantro.
6. Serve chicken mixture in lettuce cups and top with chopped peanuts and diced cucumber.

Recipe Notes

• Adjust seasoning to taste after combining all ingredients.
• Lettuce wraps can serve as a great party appetizer or a light main course.

Community Tips and Photos

Share your experience with this recipe! Tag us using #ThaiLettuceWraps on social media.

Questions and Answers

• Can I make these wraps vegetarian? Yes, substitute the chicken with firm tofu.
• What if I’m allergic to peanuts? Use sunflower seeds or omit them entirely.
• Can I add more vegetables? Absolutely, try adding shredded carrots or bell peppers for more crunch and color.