The only blog you need for healthy recipes.

Thai Chicken Lettuce Wraps

There’s something so refreshing about a meal that feels light yet deeply satisfying—like these Thai Chicken Lettuce Wraps. I first fell in love with them on a sweltering summer evening when the idea of turning on the oven felt unbearable. Instead, I tossed together a quick, vibrant filling, spooned it into crisp lettuce leaves, and suddenly, dinner felt like a celebration. No heavy pots, no fuss—just bright flavors and a meal that comes together in minutes. Now, it’s my go-back recipe for busy weeknights or casual gatherings where everyone can assemble their own perfect bite.

The Ingredients You’ll Need

This recipe is all about balance—sweet, savory, tangy, and fresh. Here’s what you’ll need:

  • Ground chicken (1 lb): Lean and quick-cooking, but you could also use ground turkey or even crumbled tofu for a vegetarian twist.
  • Butter lettuce or romaine hearts: Sturdy leaves that cup the filling beautifully without wilting.
  • Shallots (2, minced): They add a gentle sweetness, but a small red onion works too.
  • Garlic (3 cloves, minced): Because every great dish starts with garlic.
  • Fresh ginger (1 tbsp, grated): A must for that warm, aromatic kick.
  • Fish sauce (1 tbsp): Don’t skip this—it’s the secret umami booster. (Soy sauce works in a pinch.)
  • Lime juice (2 tbsp): For that essential bright acidity.
  • Brown sugar (1 tbsp): Just enough to round out the flavors.
  • Fresh cilantro & mint: A handful of each, chopped—they make every bite sing.
  • Crushed peanuts (¼ cup): For that irresistible crunch.

How to Make Them, Step by Step

This recipe comes together faster than takeout—here’s how:

  1. Sizzle the aromatics: Heat a drizzle of oil in a large skillet over medium heat. Add the shallots, garlic, and ginger, stirring until fragrant (about 1 minute). Your kitchen will smell incredible.
  2. Brown the chicken: Add the ground chicken, breaking it up with a spatula as it cooks. Keep stirring until it’s no longer pink (5–6 minutes). Tip: If there’s excess liquid, just drain it off—this keeps the filling from getting soggy.
  3. Season to perfection: Stir in the fish sauce, lime juice, and brown sugar. Let it simmer for another minute so the flavors meld. Taste and adjust—maybe an extra squeeze of lime or pinch of sugar?
  4. Prep the lettuce: Gently separate the leaves, rinse them, and pat dry. Arrange them on a platter like little edible bowls.
  5. Assemble & garnish: Spoon the warm chicken mixture into the lettuce cups, then shower with herbs and peanuts. Serve immediately, and watch them disappear!

thai-chicken-lettuce-wraps

These Thai Chicken Lettuce Wraps are a breeze to customize based on what you have in your pantry or your personal taste preferences. Here are some pro tips and variations to make them your own:

Pro Tips & Variations

  • Protein Swap: Ground turkey, pork, or even crumbled tofu work beautifully in place of chicken for a different twist.
  • Veggie Boost: Add finely diced bell peppers, shredded carrots, or water chestnuts for extra crunch and nutrition.
  • Heat Level: Adjust the spice by adding more or less sriracha or red pepper flakes to suit your palate.
  • Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce for a gluten-free version.
  • Herb Love: Toss in fresh cilantro, Thai basil, or mint for a vibrant herbal note.

What to Serve With Thai Chicken Lettuce Wraps

These wraps are light yet satisfying on their own, but they pair wonderfully with a few simple sides:

  • Steamed jasmine rice or coconut rice for a heartier meal
  • A refreshing cucumber salad with lime and chili
  • Crunchy spring rolls or veggie summer rolls
  • A light, citrusy soup like tom yum or hot and sour

Storage & Reheating Tips

Leftovers? No problem! Here’s how to keep them tasting fresh:

  • Storage: Store the chicken mixture and lettuce leaves separately in airtight containers in the fridge for up to 3 days.
  • Reheating: Gently reheat the chicken mixture in a skillet over medium heat with a splash of water or broth to keep it moist. Avoid microwaving the lettuce—it’s best served crisp and cool.
  • Freezing: The chicken mixture freezes well for up to 2 months. Thaw overnight in the fridge before reheating.

Frequently Asked Questions

Can I make these wraps ahead of time?
Yes! Prep the chicken mixture up to a day in advance and store it in the fridge. Assemble the wraps just before serving to keep the lettuce crisp.

What type of lettuce works best?
Butter lettuce, romaine hearts, or iceberg are great choices—they’re sturdy enough to hold the filling but tender to bite into.

Is there a substitute for fish sauce?
If you don’t have fish sauce, you can use soy sauce with a squeeze of lime for a similar umami depth, though the flavor will be slightly different.

Can I make this dish vegetarian?
Absolutely! Swap the chicken for crumbled firm tofu or tempeh, and use vegetarian fish sauce or soy sauce for seasoning.

There’s something so satisfying about gathering around the table with these fresh, flavorful wraps—each bite is a little burst of Thai-inspired joy. Whether it’s a quick weeknight dinner or a fun appetizer for guests, these lettuce wraps are sure to become a favorite. The best part? They’re as adaptable as they are delicious, so feel free to make them your own. Happy wrapping!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Chicken Lettuce Wraps


  • Author: Trusted Blog

Description

A light and flavorful dish featuring seasoned chicken wrapped in crisp lettuce leaves with a tangy Thai-inspired sauce.


Ingredients

Scale

For the Crust:

  • 1 lb ground chicken
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1/4 cup green onions, chopped
  • 1/4 cup carrots, shredded
  • 2 tbsp soy sauce
  • 1 tbsp fish sauce
  • 1 tbsp lime juice
  • 1 tsp brown sugar
  • 1/2 tsp red pepper flakes
  • 8 large lettuce leaves (butter or romaine)
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup peanuts, crushed

Instructions

1. Prepare the Crust:

  1. Heat olive oil in a skillet over medium heat. Add garlic and ginger, sauté for 1 minute until fragrant.
  2. Add ground chicken and cook until browned, breaking it into small pieces as it cooks.
  3. Stir in green onions, carrots, soy sauce, fish sauce, lime juice, brown sugar, and red pepper flakes. Cook for 3-4 minutes until well combined.
  4. Spoon the chicken mixture into lettuce leaves. Garnish with cilantro and crushed peanuts before serving.

Notes

You can customize the seasonings to taste.

Related articles

Dorothy Miler

Pro Chef & Blogger
Welcome to Receipster! 
I’m thrilled to share my
culinary journey with you.

Dorothy Miler

Themes by WordPress